Peanut Butter & Chocolate Cottage Cheese Mousse
Indulge in the delightful Peanut Butter & Chocolate Cottage Cheese Mousse, a creamy dessert that marries rich flavors with health benefits. This high-protein treat is perfect for any occasion—whether you need a post-workout snack, an indulgent dessert, or a nutritious craving-quencher. With only a few wholesome ingredients and just five minutes of your time, you can whip up this guilt-free delight that satisfies your sweet tooth without the sugar crash. Customize it with your favorite toppings or enjoy it as is; either way, this mousse will leave you feeling satisfied and energized.
- Prep Time: 5 minutes
- Cook Time: N/A
- Total Time: 0 hours
- Yield: Serves 2
- Category: Dessert
- Method: Blending
- Cuisine: American
Ingredients
Scale
- 2 cups cottage cheese
- 2 scoops peanut butter flavored protein powder
- 3 tbsp unsweetened cocoa powder
- 1 1/2 tbsp powdered erythritol or stevia (to taste)
- 1 tsp vanilla extract
- 2–4 tbsp unsweetened almond milk (to adjust consistency)
- Pinch of salt (optional)
Instructions
- In a blender or food processor, combine cottage cheese, protein powder, cocoa powder, erythritol (or stevia), vanilla extract, and almond milk.
- Blend until smooth and creamy; scrape down the sides as needed.
- Taste and adjust sweetness or add more almond milk for desired consistency.
- For a firmer texture, chill in the fridge for about 30 minutes before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 5g
- Sodium: 260mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 10mg