Mushroom Veggie Burgers

Meet our favorite homemade Mushroom Veggie Burgers! These hearty patties are packed with flavors and textures that will satisfy any craving. Perfect for cookouts, weeknight dinners, or meal prep, they bring together the richness of mushrooms, beans, and walnuts. The versatility of this recipe makes it a fantastic option for everyone, whether you bake them for a lighter meal or pan-sear them for a smoky finish.

Why You’ll Love This Recipe

• Delicious Flavor: The combination of mushrooms, garlic, and spices creates an irresistible taste.
• Healthy Ingredients: Packed with nutritious ingredients like beans and barley, these burgers offer a wholesome meal option.
• Easy to Make: With straightforward steps, you’ll have these veggie burgers ready in no time.
• Versatile Cooking Methods: Bake them for a healthier option or pan-sear for that perfect charred exterior.
• Great for Meal Prep: Make a batch ahead of time and enjoy them throughout the week!

Tools and Preparation

Before diving into the cooking process, gather your tools to streamline your cooking experience.

Essential Tools and Equipment

• Food processor
• Large sauté pan
• Baking sheet
• Parchment paper
• Cast-iron skillet (optional)

Importance of Each Tool

• Food processor: This tool helps blend all the ingredients evenly while maintaining some texture.
• Large sauté pan: Ideal for cooking onions and mushrooms evenly to release their flavors.
• Baking sheet: A must-have for baking the veggie burgers to get that golden-brown finish.

Ingredients

To create these delicious Mushroom Veggie Burgers, you’ll need the following ingredients:

For the Base Mixture

• 1 small onion, chopped
• 16 ounces cremini (baby bella) mushrooms, sliced (or a blend of portobello, shiitake, or cremini)
• 3 cloves garlic, minced
• 1 teaspoon dried thyme
• 1 teaspoon smoked paprika

For Texture and Flavor

• ½ cup raw walnut halves
• 1 ¼ cups cooked pearled barley (see Notes for subs)
• 1 cup cooked pinto or black beans (rinsed and drained)
• 1 Tablespoon nutritional yeast
• 2 Tablespoons vegan worcestershire sauce (see Notes)
• ½ cup panko breadcrumbs
• 1 teaspoon fine sea salt
• black pepper

How to Make Mushroom Veggie Burgers

Step 1: Cook the Onion and Mushrooms

1. Preheat a large sauté pan over medium-low heat.
2. Stirring occasionally, cook the onion and mushrooms until most liquid has evaporated, about 15 minutes.
3. Add the garlic, thyme, and smoked paprika; cook for an additional 2 to 3 minutes until dry.

Step 2: Prepare Baking Sheet

1. Preheat the oven to 400° F.
2. Line a baking sheet with parchment paper.

Step 3: Combine Ingredients in Food Processor

1. In the food processor, pulse the walnuts until coarsely crumbled.
2. Add the sautéed mushroom mixture along with barley, beans, nutritional yeast, vegan worcestershire sauce, panko breadcrumbs, salt, and pepper.
3. Process until well combined but retain small visible pieces of beans and mushrooms.

Step 4: Form Patties

1. Shape the mixture into patties using about ½ cup of mixture per burger to yield approximately 8 burgers.
2. Optionally brush each patty with vegan worcestershire sauce and sprinkle with black pepper.

Step 5: Bake the Burgers

1. Place patties on the prepared baking sheet.
2. Bake for 30 to 35 minutes, flipping at the halfway mark until firm and golden brown.

Step 6: Pan-Seared Option (Optional)

1. Preheat a cast-iron skillet over medium heat with 2 tablespoons of high-heat cooking oil.
2. Cook about 2 to 3 burgers at a time for about 5 minutes per side or until nicely charred.
3. Transfer to a paper towel-lined plate to absorb excess oil.

Enjoy your delicious homemade Mushroom Veggie Burgers! They are perfect served on a bun with your favorite toppings or as is alongside a fresh salad.

How to Serve Mushroom Veggie Burgers

Mushroom Veggie Burgers are versatile and can be served in many delightful ways. Whether you prefer a classic presentation or something more unique, these serving suggestions will elevate your meal.

Classic Bun Presentation

• Use a whole-grain or gluten-free bun for a hearty touch.
• Add lettuce, tomato, and avocado slices for freshness.

Salad Plate

• Serve the veggie burger atop a bed of mixed greens.
• Drizzle with a light vinaigrette for added flavor.

Portobello Cap

• Use grilled portobello mushroom caps as a bun alternative.
• This adds an earthy flavor and keeps the dish gluten-free.

Toppings Bar

• Set up a toppings station with options like pickles, onions, and various sauces.
• Let guests customize their burgers to their liking.

Sliders for Parties

• Make smaller patties and serve as sliders during gatherings.
• Perfect for appetizers or casual get-togethers.

Wrap It Up

• Use large lettuce leaves to wrap the burger instead of bread.
• This keeps it low-carb and fresh while adding crunch.

How to Perfect Mushroom Veggie Burgers

Creating the perfect Mushroom Veggie Burgers involves attention to detail. Here are some tips to help you achieve amazing results every time.

• Choose fresh ingredients: Fresh mushrooms and herbs enhance flavor significantly.
• Don’t over-process: Pulse the mixture just enough to combine; chunks add texture.
• Chill before cooking: Refrigerate patties for 30 minutes before cooking to help them hold shape.
• Experiment with spices: Customize flavors by trying different herbs or spices based on your preference.
• Check doneness: Ensure that burgers are firm and golden brown for the best texture.

Best Side Dishes for Mushroom Veggie Burgers

Pairing side dishes with your Mushroom Veggie Burgers can make your meal even more satisfying. Here are some great options to consider.

1. Sweet Potato Fries
   Baked or air-fried sweet potato fries offer a sweet contrast to savory burgers.
2. Coleslaw
   A crunchy coleslaw adds freshness and can be made with a tangy vinegar dressing.
3. Grilled Vegetables
   Seasonal veggies such as zucchini, bell peppers, and asparagus bring color and nutrition.
4. Quinoa Salad
   A light quinoa salad with cherry tomatoes and cucumber complements the richness of the burger.
5. Corn on the Cob
   Grilled corn is a classic summer side that pairs well with any burger dish.
6. Potato Wedges
   Crispy baked potato wedges seasoned with herbs provide a hearty side option.

Common Mistakes to Avoid

Making homemade Mushroom Veggie Burgers can be fun, but avoiding common mistakes will help you achieve the best results.

• Skipping the sauté step: Sautéing the onions and mushrooms is crucial. This releases moisture and enhances flavors, so don’t rush this step.
• Not measuring ingredients: Be precise with your measurements. Too much of one ingredient can throw off the texture and taste of your patties.
• Overprocessing the mixture: When using a food processor, pulse just until combined. Overprocessing can lead to mushy burgers. Keep some texture!
• Neglecting seasoning: Don’t forget to season your mixture well. Salt and pepper enhance all the flavors, so taste as you go.
• Ignoring patty size: Making patties too thick can result in uneven cooking. Aim for even sizes for consistent cooking times.

Storage & Reheating Instructions

Refrigerator Storage

• Store in an airtight container.
• Keep in the fridge for up to 5 days.

Freezing Mushroom Veggie Burgers

• Wrap each burger individually in plastic wrap or foil.
• Place wrapped burgers in a freezer-safe bag for up to 3 months.

Reheating Mushroom Veggie Burgers

• Oven: Preheat to 350°F and bake for about 10-15 minutes until heated through.
• Microwave: Heat on high for 1-2 minutes, checking frequently to avoid overcooking.
• Stovetop: Sauté in a non-stick skillet over medium heat for about 5 minutes per side until warmed.

Frequently Asked Questions

Here are some common questions regarding Mushroom Veggie Burgers that might help you.

How do I make mushroom veggie burgers gluten-free?

You can substitute standard panko breadcrumbs with gluten-free breadcrumbs or ground oats, ensuring a great texture without gluten.

Can I freeze mushroom veggie burgers?

Yes! They freeze very well when wrapped properly. Just thaw before reheating for best results.

What sides pair well with mushroom veggie burgers?

Consider serving with sweet potato fries, a fresh salad, or grilled veggies for a balanced meal.

Are mushroom veggie burgers healthy?

Absolutely! They are packed with nutrients from mushrooms, beans, and barley while being low in calories and high in fiber.

Final Thoughts

These Mushroom Veggie Burgers are not only delicious but also versatile. You can customize them by adding different spices or vegetables based on your taste preferences. Give this recipe a try; it’s sure to become a favorite at your table!