Healthier Caramelized Apples
Indulge in the delightful warmth of Healthier Caramelized Apples, a simple yet irresistible dessert perfect for any occasion. This recipe combines the natural sweetness of fresh apples with the comforting flavors of cinnamon and coconut sugar, creating a guilt-free treat that satisfies your sweet cravings. In just under 15 minutes, you can whip up this warm apple dish to enjoy on its own or as a delectable topping for pancakes, oatmeal, or dairy-free ice cream. Whether you’re hosting a cozy gathering or looking for an easy weeknight dessert, these caramelized apples are sure to impress!
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: Serves 2
- Category: Dessert
- Method: Cooking
- Cuisine: American
Ingredients
Scale
- 2–3 whole apples
- 1 tablespoon non-dairy butter
- 2 tablespoons coconut sugar
- 1 teaspoon cinnamon
Instructions
- Slice the apples into even-sized pieces for uniform cooking.
- Melt the non-dairy butter in a non-stick saucepan over medium heat.
- Add the coconut sugar, sliced apples, and cinnamon to the pan; stir gently to coat.
- Cook for about 4-5 minutes, tossing every minute until apples are tender and caramelized.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 20g
- Sodium: 25mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg
Find it online: https://dinnertimeideas.com/healthier-caramelized-apples/