Ground Turkey and Zucchini Skillet
Ground Turkey and Zucchini Skillet is a vibrant one-pan meal that combines lean ground turkey with fresh zucchini, garlic, and bell peppers for a dish that’s both nutritious and delicious. Perfect for busy weeknights, this skillet comes together in just 20 minutes, allowing you to spend less time in the kitchen and more time enjoying dinner with family or friends. The aromatic blend of Italian seasoning and sautéed vegetables ensures every bite is bursting with flavor. Plus, it’s customizable—feel free to add your favorite veggies or spices to make it your own!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: American
Ingredients
Scale
- 1 lb lean ground turkey
- 2 medium zucchinis, sliced
- 3 cloves garlic, minced
- 2 tbsp extra virgin olive oil
- 1 medium onion, chopped
- 1 bell pepper, diced
- 2 tsp Italian seasoning
- Salt and pepper to taste
Instructions
- Prep all ingredients: chop onion, slice zucchini, dice bell pepper, and mince garlic.
- In a large skillet over medium heat, add olive oil. Sauté onions and bell peppers until soft (about 5 minutes).
- Stir in minced garlic and cook for another 30 seconds.
- Add the ground turkey, breaking it apart as it cooks until browned (7-10 minutes).
- Incorporate sliced zucchini along with Italian seasoning, salt, and pepper; cook until tender yet crisp (about 5 minutes).
- Adjust seasoning if needed before serving hot.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 4g
- Sodium: 150mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 36g
- Cholesterol: 90mg
Find it online: https://dinnertimeideas.com/ground-turkey-and-zucchini-skillet/