Gluten-Free Gingerbread Muffins
Indulge in the warmth of the holidays with these delightful Gluten-Free Gingerbread Muffins. Perfectly spiced with ginger, cinnamon, and nutmeg, these muffins are a cozy treat that can brighten any day. Made with wholesome ingredients like rolled oats and natural sweeteners, they offer a nutritious option for breakfast or a snack. Easy to prepare in just 25 minutes, these muffins are not only delicious but also versatile; you can customize them with your favorite nuts or dried fruits for added flavor and texture. Enjoy them fresh out of the oven or as part of your meal prep for a quick on-the-go option. Embrace the spirit of the season with every fluffy bite!
- Prep Time: 10 minutes
- Cook Time: 20–25 minutes
- Total Time: 0 hours
- Yield: Makes approximately 12 muffins 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 cups old fashioned rolled oats
- 1/2 cup unsweetened apple sauce
- 1/2 cup maple syrup
- 1/4 cup molasses
- 2 eggs
- 2 teaspoons vanilla extract
- 2 teaspoons baking powder
- 2 teaspoons cinnamon
- 1 1/2 teaspoons ground ginger
- 1/2 teaspoon nutmeg
- 1/2 teaspoon salt
Instructions
- Preheat your oven to 350°F (175°C). Line a muffin tin with muffin liners.
- Blend rolled oats in a blender until they reach a fine flour consistency.
- In a mixing bowl, combine oat flour with apple sauce, maple syrup, molasses, eggs, vanilla extract, baking powder, cinnamon, ground ginger, nutmeg, and salt.
- Blend until smooth and transfer about ½ cup of batter into each muffin mold.
- Bake for 20–25 minutes until a toothpick inserted comes out clean.
- Allow the muffins to cool on a wire rack before serving.
Nutrition
- Serving Size: 1 muffin (70g)
- Calories: 150
- Sugar: 10g
- Sodium: 130mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 30mg
Find it online: https://dinnertimeideas.com/gluten-free-gingerbread-muffins/