Fresh and Flavorful Tomato Garlic Salad
Fresh and Flavorful Tomato Garlic Salad is a refreshing celebration of summer’s harvest. This vibrant salad features juicy tomatoes complemented by aromatic garlic and fresh herbs, all drizzled with a simple yet zesty dressing. Perfect for picnics, barbecues, or as an enticing side dish at dinner, this recipe highlights the natural sweetness of seasonal produce. Whether served alongside grilled meats or enjoyed on its own, this salad is easy to prepare and packed with flavor, making it a must-have addition to your culinary repertoire.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Ingredients
Scale
- 4 ripe tomatoes, chopped
- 2 cloves garlic, minced
- 3 tbsp olive oil
- 1 tbsp red apple vinegar or lemon juice
- Salt and black pepper, to taste
- 2 tbsp fresh parsley or basil, chopped
Instructions
- In a mixing bowl, combine the chopped tomatoes and minced garlic.
- In a separate bowl, whisk together olive oil, red apple vinegar or lemon juice, salt, and black pepper until well blended.
- Pour the dressing over the tomato and garlic mixture; toss thoroughly to coat.
- Garnish with freshly chopped parsley or basil before serving.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 4g
- Sodium: 180mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg